IELTS Speaking Part 2: Describe a positive change that you made in your life
You should say:
- When it happened
- Where it happened
- What the change was
And explain how you have benefited from this change (or, explain how you feel about this change)
Sample Describe a positive change that you made in your life
Well, one of the most significant and positive changes I’ve made in my life happened a few years ago when I decided to pursue a healthier lifestyle. It was a transformation that took place during my early twenties, and it had a profound impact on my life.
I initiated this change when I was living in Hanoi, Vietnam. I realized that my sedentary lifestyle and unhealthy eating habits were taking a toll on my overall well-being. So, I made the conscious decision to adopt a healthier lifestyle. This change encompassed a few key aspects, including regular exercise, balanced nutrition, and better stress management.
I began to allocate time for daily workouts, and I joined a local gym. Additionally, I started paying more attention to my diet, incorporating more fruits, vegetables, and lean protein into my meals. This change also involved practicing mindfulness and meditation to reduce stress levels.
The benefits of this transformation have been remarkable. Firstly, I felt a significant improvement in my physical health. I lost weight, gained muscle, and had more energy to tackle daily challenges. My mental health also improved as exercise and mindfulness practices helped me manage stress and anxiety more effectively. Moreover, I noticed an enhancement in my overall confidence and self-esteem, which positively impacted my personal and professional life.
In conclusion, the positive change I made in my life by adopting a healthier lifestyle happened during my early twenties in Hanoi. It involved regular exercise, better nutrition, and stress management. I’ve benefited greatly from this change, not only in terms of physical health but also in terms of mental and emotional well-being.
IELTS Speaking Part 3
What kind of events may be life-changing events?
Life-changing events can include getting married, having children, graduating from university, starting a new job, or even experiencing a significant health issue. These events have the potential to reshape a person’s life, values, and priorities.
Do Vietnamese people change jobs very often? Do you think that’s good?
In Vietnam, job stability is generally valued, and people don’t change jobs as frequently as in some Western countries. Many Vietnamese individuals prefer to stay with one employer for an extended period. Whether it’s good or not depends on the individual’s circumstances. While long-term job stability can provide financial security, it may limit career growth or personal development.
Do you think young people can adapt to changes more easily than old people?
Young people often adapt to changes more easily than older individuals. This adaptability is due to their greater exposure to new technologies and ideas, as well as their openness to new experiences. However, older people can also adapt well if they have a growth mindset and are open to learning and change.
Collocations Describe a positive change that you made in your life
Life-changing events: Sự kiện thay đổi cuộc đời
Job stability: Sự ổn định công việc
Career growth: Sự phát triển sự nghiệp
Personal development: Phát triển cá nhân
Growth mindset: Tư duy phát triển
Openness to new experiences: Sẵn sàng trải nghiệm mới
Hy vọng rằng bài mẫu và các collocations trên đây sẽ giúp bạn hiểu và thực hành IELTS Speaking Part 2 và Part 3
